What Did Early Man Eat?
Sometimes when I’m eating a meal I think before I place a bite of food in my mouth ‘Did early man eat this?’ I think this is an important thought because in those early days our physiologies were being developed off of the foods that were available. And the foods were natural ones. Mostly easily available fruits, nuts, seeds, roots, insects (yuk), worms (yuck), and large animals when they could kill one.
I bet early man did not have problems with heart disease. He got plenty of exercise chasing anmals and at times being chased by animals. He didn’t have fast food prepared for him in trans fats and then washed it down with sugary soda pop. His body wasn’t being bombarded by manufactured foods that taste incredibly good, but do create havoc with ones arteries.
