Lower Your Cholesterol Naturally

I read about negative calories on www.listoffatburningfoods.com . It’s quite a concept. A food may be listed as having so many calories say 100 calories for a cup of x-food. But when you eat it, it might take 150 calories for the body to process it, so in effect it’s taking 50 calories away from the body. The net effect is the body loses 50 calories, so it’s a negative calorie food.

I looked over the list of negative calories foods on the web site. All the foods are very heart friendly and will lower your cholesterol. So you lose weight and protect your heart too – real good deal!