Lower Your Cholesterol Naturally

Hot off the presses: A study conducted in collaboration with researchers from the University of Illinois and Mars, Incorporated found that, as part of a balanced, low-fat diet, the daily consumption of CocoaVia® dark chocolate bars with added plant sterols (natural plant extracts) significantly lowered total cholesterol by 2 percent and LDL cholesterol (or “bad” cholesterol) by 5.3 percent in individuals with elevated cholesterol.

In contrast, when the same study participants consumed dark chocolate bars without added plant sterols, neither total nor LDL cholesterol level was significantly affected, supporting that the consumption of plant sterols was responsible for the cholesterol reductions. Interestingly, the regular consumption of these flavanol-rich chocolate bars was also shown to result in a significant reduction in systolic blood pressure, reducing systolic blood pressure by 5 percent after 8 weeks. Of importance is that these improvements in cholesterol and blood pressure were observed without any adverse affects on HDL (‘good’ cholesterol), triglycerides, or body weight.