Archive for the 'losing weight' Category

Artichoke-Scrambled Eggs Benedict

Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant supper. Substitute roasted mushrooms for the pancetta for a vegetarian option. Serve with roasted new potatoes or a tossed salad.

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Breakfast Fruit Bread Pudding

Breakfast Fruit Bread Pudding
Studded with strawberries, this breakfast recipe is a cross between a baked French toast and a dessert bread pudding. Swap in almost any fruit depending on what’s in season. Although we typically advocate using whole-grain bread, we stuck with challah for this recipe, because the results are so luscious.

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Spring Salad with Beets, Prosciutto & Creamy Onion Dressing

Spring Salad with Beets, Prosciutto & Creamy Onion Dressing
Tender mixed salad greens (mesclun) from the garden or farmers’ market along with baby beets, crispy and salty prosciutto and a creamy dressing make a fabulous salad.

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Roasted Lemon-Parmesan Cauliflower with Capers

Roasted Lemon-Parmesan Cauliflower with Capers
Roasted cauliflower and lemon segments tossed with Parmesan and capers makes an easy side dish. Pair it with roast chicken.

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Potato, Asparagus & Mushroom Hash

Potato, Asparagus & Mushroom Hash
Made with asparagus, roasted red pepper and mushrooms, this hash has a fresh and light, springtime taste. Serve with hearty whole-grain toast and an egg or two on top.

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Buttermilk Oatcakes with Raspberry Compote

Buttermilk Oatcakes with Raspberry Compote
These high-fiber oatcakes are made with 100% whole grains and no butter. A quick raspberry compote is a nice change from maple syrup.

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Sweet-&-Sour Meatballs

Sweet-&-Sour Meatballs
These bite-size sweet-and-sour meatballs, drizzled with a pineapple- and soy-based sauce, make a great appetizer. Shredded carrot and finely diced pineapple keep the meatballs moist, while fresh ginger and Chinese five-spice powder amp up the flavor.

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Sugar Snap Pea & Shrimp Curry

Sugar Snap Pea & Shrimp Curry
This dish is best done at the last minute so the snap peas keep their crisp texture. The pink of the shrimp and the green peas make it as pretty as it is tasty.

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Pork Chop Suey

Pork Chop Suey
Chop suey is often made with bamboo shoots and water chestnuts—add them to this recipe if you wish. Serve with: Udon noodles.

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Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta
This zesty Cajun-style pasta is full of lean chicken, peppers and onions. Serve with sautéed green beans.

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